Brekky
Wake up with Tim & Lisa Jay weekday mornings from 6 am, with the latest news, sport, weather and the best music mix to get you flowing through your day!
Got a question for the guys? Then Click Here!
Morning
Get your workday started with Wayne the Flowman from 9 am weekdays!
Flow through your day with a great selection of 80’s, 90’s and today’s best new music, with news, features and cool competitions.
Victoria Hansen’s bite-size cooking tips, the latest in technology with Andy Wells and In the Garden with Helen Placanca will come to you, and you’ll be updated with Sport, SA News, World News and Rural News.
Get your mid-morning work flow flowing better with Wayne the Flowman Phillips, weekdays from 9 am to 12 pm on Flow FM.
12 to 1 p.m.
Spend your lunch break with Alan Jones between 12 and 1 pm every weekday.
Afternoon
You’ll never be hungry for fun and local info with the Flow’s Good Afternoon!
Tim Songailo and Sally Krieg will bring you artist feature reviews, quirky stories, informative news articles, fun competitions and giveaways and events coming up in your area and beyond.
You will be well informed with an abundance of national, regional, rural and local news and sport, world wide sport, AFL previews and more!
There’s plenty of stuff to crunch on the Good Afternoon with Tim and Sally, Monday to Friday from 1 to 3 pm on the Flow.
Drive
The Jono and Dano show will make your drive home seem like a breeze with the best of all music, with the hottest artists dropping by.
Visit www.flowfm.com.au to see what’s happening in the Top Ten and email your votes for the countdown to music@flowfm.com.au or SMS 19 19 18.
With plenty of music playing, and Tim & Sally informing you of events in your area, share your drive home every weekday from 3 to 6 pm
Friday Night Footy Show
Tune in every Friday night during football season from 5 pm to Wayne the Flowman Phillips as he brings you the Friday Night Footy Show!
The Footy Show is unique to Flow FM, as we bring you local leagues from all regions of South Australia, including Streaky Bay, the West Coast, Wudinna, the Barossa, and down into the south East for Bordertown, Lameroo and over the border into Victoria. Wayne will chat with high profile special guests including Rodney “Rocket” Maynard, and provide you with information on what’s happening in, not only footy, but other sports including local netball and hockey and now also incorporating Friday Night AFL
Listen out for the Flowman every Friday night on the Footy show, the only show to tune to for up to the minute local sports and AFL updates, right here on the Flow.
Friday Night Top 10
Tune in with Sally on Fridays for the Top Ten Count Down from 7pm!