Breaking Cabin Fever for Farmers
With modern machinery comes many benefits in the farming world, including being able to spend more hours in the paddock, however those long hours behind the wheel may not be doing good for your health.
Mallee Sustainable Farming and Lime Therapy are working to tackle ‘sitting as the new smoking’, launching the ‘MSF Cabin Fever’ campaign - encouraging Farmers to have a break and stretch it out.
Courtney had the story on the Brekkie Flow.
Check out the suggested exercises below!