• Hannah Phillips

More Peas with VegEze

CSIRO have developed a new game-like app to encourage Australian adults to eat more veggies throughout a 21 day "Do 3 at Dinner" challenge.

Followed by research that suggests around 95% of Australian adults aren't getting enough vegetables in their diet each day, the apps hopes to increase and maintain vegetable consumption.

More than 4000 people have already downloaded the app and taken part in the 21 day challenge, with over 80% having 3 serves of vegetables at dinner.

To find out more on the app, Sarah caught up with CSIRO scientist Dr Gilly Hendrie.

For more information and where to download the app head to csiro.au/en/Research/Health/CSIRO-diets/VegEze-app.